Being nervous prior to auditions is common for actors.
Performing on stage or in front of the camera can be a nerve-wracking experience. Even the most experienced actors occasionally admit to having nerves before a big scene or performance. A first audition is a stressful event, since even a minor slip-up can result in a rejection. Calming nerves prior to the audition is critical to putting forth the best performance possible.
Breathing Exercises
Actors' nerves can lead to mistakes in an audition. You could know every line inside out and still struggle with things like pacing, breathing and enunciation. Prior to every audition, you should work on maintaining steady breathing and focus. Do this through a simple breathing exercise in which you take a slow, deep breath, hold it for a few seconds and then slowly exhale. While engaging in breathing exercises, visualize something that will take your mind off the stress and pressure of the situation. Meditation is another way actors can reduce stress before a first audition.
Know the Material
Actors usually have just one opportunity to make a good impression on casting directors. If you make a mistake with a line, the chances of being called back for a second audition plummet. If you are given predetermined lines to memorize, spend as much time as possible ensuring you know each one well enough to perform it comfortably and without pauses. If the audition calls for a monologue, craft one that will be easy to remember but also allows you to show off your acting potential. Knowing the material inspires confidence in an actor, leading to fewer nervous moments and a more effective performance.
Visualize the Audience
Part of what makes an actor nervous about an audition is the fact that the stakes are often high. A great first audition can lead to a callback, while a bad one can have a long-lasting negative impact on your psyche. Rather than focus on the presence of the casting directors, you should approach the audition as if you already have the role. Treat the casting directors as members of the audience who are there not to evaluate the performance but to be entertained. This tactic could take some of the pressure off, allowing you to give a performance free of nerves and more indicative of your true acting talent.
